If you have difficulty sleeping at night, you are not alone. Did you know that the health of your spine could be the underlying (and easily remediable) cause of the issue?
Difficulty Sleeping Symptoms
Difficulty falling asleep
Waking up throughout the night
Tired during the day
Never feeling well rested after sleep
Worried about sleep
Ongoing errors and accidents
Difficulty paying attention
Depression, anxiety, and irritability
Difficulty Sleeping Causes
Lower (lumbar) spine stress caused by lifestyle or injury
Poor sleeping positions
Eating too close to bedtime
Irregular work (or travel) schedule
Poor sleep habits
Difficulty Sleeping Treatment
Having a hard time sleeping is often linked to mechanical stress in the lumbar spine. Chiropractic treatment can effectively relieve pressure and strain on the lower spine and related nerves, and improve your nights’ sleep.
Chiropractor for Difficulty Sleeping through the Night
Are you having difficulty sleeping at night? Visit our chiropractors at FIX24 Joint Biomechanics, where we practice a unique approach to your spinal health based on the principles of engineering of joint biomechanics, nerve function, and organ physiology.
Learn more about our approach to your optimal health and quality of sleep by reaching out to our team, today.