Ankle Pain Symptoms
Mild discomfort to severe pain
Inability to bear weight on ankle
Associated lower back pain
Swelling
Bruising
Ankle Pain Causes
Lower (lumbar) spine stress caused by lifestyle or injury
Improper exercise
Poor sleeping positions
Excessive sitting
Injury (such as sprain or break)
Arthritis and other related medical issues
Joint infection
Nerve damage
Gout
Blocked blood vessels
Ankle Pain Treatment
Elevate affected ankle
Ice ankle for 20 minutes at a time
Avoid weight-bearing activities
Wrap ankle to compress inflammation
Spinal therapy
Therapy for Ankle Pain
Ankle pain is commonly associated with stress in the lumbar spine. Spinal treatments can effectively reduce pain and get patients back on their feet in optimal health by reducing strain on the lower spine and surrounding nerves.
Are you in need of ankle pain relief? Visit https://www.fix24wellnessstudio.com/ for a unique approach to spinal health, based on the principles of engineering behind your joint biomechanics, nerve function, and organ physiology. Contact us at FIX24 Joint Biomechanic or visit our FAQ page for more commonly asked questions.
